Acupuncture Alexandria LLC
Sarah Shupe Hung L.Ac., FABORM
Frequently
Asked
Questions
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Welcome to my practice! You have taken an important step on the road to more vibrant health. If you don't find the answer you're looking for here, please feel free to contact me by phone or e-mail. I look forward to helping you with any health concerns you may have.
What is acupuncture?
Acupuncture is a natural, evidence-informed treatment that has been practiced for thousands of years. It involves inserting very thin, sterile, single-use needles into specific points on the body to encourage healing, reduce pain, improve circulation, and support your body's natural ability to restore balance.
In Traditional Chinese Medicine (TCM), acupuncture works by helping the body's vital energy, called Qi (pronounced "chee", flow smoothly through pathways known as meridians. From a modern medical perspective, research suggests acupuncture may stimulate the nervous system, improve blood flow, reduce inflammation, and encourage the release of the body's natural pain-relieving chemicals.
Does acupuncture hurt?
Most people are pleasantly surprised by how comfortable acupuncture feels. The needles are much thinner than those used for injections or blood draws.
You may feel a brief sensation as a needle is inserted, followed by feelings of warmth, heaviness, tingling, or a dull ache around the point. These sensations are normal and often indicate the body is responding to treatment. Many patients find treatments deeply relaxing and even fall asleep during their session.
Is acupuncture safe?
Yes. When performed by a licensed and properly trained acupuncturist, acupuncture is extremely safe.
Only sterile, single-use, FDA-regulated needles are used. Side effects are generally mild and may include:
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Minor bruising
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A small drop of blood when a needle is removed
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Temporary soreness at a treatment point
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Feeling deeply relaxed or pleasantly tired afterward
Occasionally, symptoms may briefly flare before improving, which can be a normal part of the healing process. Serious complications are extremely rare.
What conditions can acupuncture help with?
Acupuncture is commonly used to support a wide range of health concerns, including:
Pain Relief
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Neck and back pain
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Sciatica
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Arthritis
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Joint pain
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Shoulder pain
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Knee pain
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Headaches and migraines
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Sports injuries
Women's Health
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Painful or irregular periods
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PMS
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Fertility support
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Pregnancy-related discomfort
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Perimenopause and menopause symptoms
Stress & Emotional Wellness
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Stress
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Anxiety
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Burnout
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Sleep difficulties
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Emotional balance
Other Conditions
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Seasonal allergies
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Digestive health
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Sinus congestion
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Chronic fatigue
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TMJ pain
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Support during cancer care (alongside medical treatment)
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General wellness and preventative care
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If you're unsure whether acupuncture may help your specific concern, feel free to reach out. I'd be happy to discuss whether it's an appropriate option for you.
Billing and Fees
How Much Does it Cost?
Current Fees For Payment at Time of Service*
Initial acupuncture evaluation and treatment: $150
Follow-up acupuncture treatments: $110
Do You Bill Insurance?
At this time, we do not bill insurance directly.
If your insurance plan includes acupuncture benefits, we're happy to provide you with a superbill that you can submit to your insurance company for possible reimbursement.
If you plan on submitting the superbill to your insurance, we recommend contacting your insurance provider to verify your acupuncture benefits. Be sure to ask:
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Is acupuncture covered under my plan?
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Do I need a referral or prior authorization?
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What conditions are covered?
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How many visits are included each year?
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Is there a deductible, copay, or coinsurance?
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What is my reimbursement amount for out-of-network acupuncture?
Many insurance plans cover acupuncture for specific condition, most commonly chronic pain, but coverage varies widely. Understanding your benefits in advance can help you avoid unexpected out-of-pocket costs.
How Many Treatments Will I Need?
The number of treatments varies depending on your condition, how long you've had it, and your overall health.
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Acute issues may improve within just a few treatments.
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Chronic conditions often benefit from a series of treatments over several weeks.
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Many patients choose periodic maintenance visits to support long-term wellness and prevent symptoms from returning.
During your first appointment, we'll discuss your goals and develop a personalized treatment plan.
What Should I Expect During My First Visit?
Your initial appointment includes both a comprehensive health consultation and your acupuncture treatment.
We'll discuss:
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Your health history
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Current symptoms
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Lifestyle, sleep, stress, and nutrition
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Your treatment goals
After the consultation, you'll receive your acupuncture treatment in a quiet, relaxing environment. Most appointments last about 60–75 minutes.
Can I combine acupuncture with other therapies?
Yes. Acupuncture works well as a complementary therapy and is commonly used alongside conventional medical treatments, physical therapy, chiropractic care, massage therapy, and medications.
Acupuncture is designed to support your overall health, not to replace appropriate medical care. Always continue working with your primary healthcare providers regarding ongoing medical conditions.
How can I get the best results from acupuncture?
Your health doesn't begin and end with your treatment session. Small choices between appointments can help maximize the benefits of acupuncture and support your healing.
Before your appointment
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Eat a light meal or snack about 30–60 minutes before your treatment.
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Arrive well hydrated.
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Avoid coming on an empty stomach or immediately after a large meal.
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If possible, avoid rushing to your appointment so you can begin your treatment in a relaxed state.
After your appointment
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Give yourself time to rest and allow your body to integrate the treatment.
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Avoid strenuous exercise, heavy meals, and alcohol for several hours after your session when possible.
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Continue to drink plenty of water throughout the day.
Follow your personalized treatment plan
These recommendations are tailored to your individual needs and are designed to enhance your results. If herbal medicine is part of your treatment plan, take it exactly as directed for the greatest benefit.
Support your body's healing
Between treatments, try to:
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Get adequate sleep.
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Eat a balanced, nourishing diet.
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Stay physically active with gentle exercise.
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Manage stress through relaxation, mindfulness, or time outdoors.
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Limit caffeine, alcohol, tobacco, and other substances that may interfere with healing.
What should I expect after treatment?
Everyone responds differently to acupuncture. Many people leave feeling deeply relaxed, energized, or more balanced. Occasionally, symptoms may temporarily change or feel slightly more noticeable before improving. This is usually short-lived as your body adjusts.
If you have questions about your response to treatment or experience anything that concerns you, please don't hesitate to contact us. We're here to support you throughout your healing journey.
Patient Information
New Patient Paperwork and Patient Portal Info
Paperwork
Option 1: You can log into the patient portal to fill out and sign the forms online. You may have to update your password when you login the first time. Please fill out three forms: Health History Basic, Acupuncture Consent Forms, and Virginia Form
For my Alexandria office log in here:
For my Burke office log in here:
Option 2: You can print out the forms attached to your welcome email and bring them with you to your appointment.
Option 3: Come in 10-15min early and fill them out at the office
Patient Portal Instructions:
You can log in to the patient portal and fill out new patient paperwork, update your personal information, access invoices, and cancel appointments. If this is your first time logging in, you will need to enter your email and request a new password. For new patients, please fill out three forms: Health History Basic, Acupuncture Consent Forms, and Virginia Form